Fongwongdong asked:


It has to do with alkaline and acid intake
I appreciate the advise Trevor but I have been on this diet for several years and am about 6 percent body fat and am not wanting to lose weight this should be called by a different name then ph diet as it is much more than that it actually makes you healthier not just makes you lose weight you should look into it. I posed you question to find if others have used it as well but thanks for your support I agree most diets are crap