Ph miracle diet.I need help?
Summa asked:
Ive been on the ph miracle diet for weightloss now for 16 days. I have probably had 3 days off were I ate normal food but my normal food is still salads or salad sandwichs. If you have a day off from this lifestyle diet will it automatically make your body go back to acidic rather than alkaline….Does it ruin your chances of losing weight if you have a day off a week?? Also has anyone else been on this diet and lost weight??
Ive been on the ph miracle diet for weightloss now for 16 days. I have probably had 3 days off were I ate normal food but my normal food is still salads or salad sandwichs. If you have a day off from this lifestyle diet will it automatically make your body go back to acidic rather than alkaline….Does it ruin your chances of losing weight if you have a day off a week?? Also has anyone else been on this diet and lost weight??
….Miracle diets don’t work very well. If you are otherwise healthy then more exersize and less intake are the key. Old but very true,but you must still get your daily nutrition. I’d go on but I’m sure You already know all this. hope it helped, Mark