Summa asked:


Ive been on the ph miracle diet for weightloss now for 16 days. I have probably had 3 days off were I ate normal food but my normal food is still salads or salad sandwichs. If you have a day off from this lifestyle diet will it automatically make your body go back to acidic rather than alkaline….Does it ruin your chances of losing weight if you have a day off a week?? Also has anyone else been on this diet and lost weight??

Colleen 0321 asked:


I have read “The pH Miracle” by Dr. Robert Young in which he claims that your blood is naturally alkaline (pH of 7.365) and that eating and drinking highly acidic foods (sweets, alcohol, coffee) lowers the pH of your blood and causes you to get fat because your body creates the fat in order to store the excess acid and thereby protect your body’s organs from the excess acid.

Has anyone had any experience with the process of keeping your blood more alkaline and losing weight as a result?

brbrhej asked:


I have been reading book: The pH Miracle. I would be interested what is your experience, oppinion on the things written in the book. Also I would need a list of acidity/alcalinity of food longer form what I can find in the book.

Fongwongdong asked:


It has to do with alkaline and acid intake
I appreciate the advise Trevor but I have been on this diet for several years and am about 6 percent body fat and am not wanting to lose weight this should be called by a different name then ph diet as it is much more than that it actually makes you healthier not just makes you lose weight you should look into it. I posed you question to find if others have used it as well but thanks for your support I agree most diets are crap